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  • Kushil Gunasekera

Making up one’s mind is far more important than externally beautifying our appearance....

Making up one’s mind is far more important than externally beautifying our appearance.

We never stop to reflect the amount of defilements that clutters our mind as much as how sweat and dust, gathers in our bodies which is why, we wash ourselves daily, if not more.

Similarly we need to sit in silence and look at our daily update to cleanse the heart and mind to rid of impurity’s and eliminate what we did not so nice and consolidate what good we did to make our journey happier and worthwhile.

At the very end it’s not about how one succeeded to be blessed materially but the way in which we lived to become humane from being a human, that creates lasting happiness.

Kushil Gunasekera Founder-Good life institute.



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Good Life Institute, Foundation of Goodness

Temple Road, Seenigama, Sri Lanka

Telephone (General) +94 11 2586344 - 5

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